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Lifestyle

3 hours ago in Lifestyle

Nutrition apps can help build healthy habits. For some users, their gaming features carry risks

Green means go, red means stop. Trophies or confetti come with good performance, and people who fall behind get nudged to do better. Those brightly colored engagement tactics long ago jumped from smartphone games to everything from online shopping to sports betting and classrooms. So it should come as no surprise that many nutrition-tracking apps like MyFitnessPal and Noom also use gaming features to keep users coming back.

3 hours ago in Lifestyle

How to talk about money with your kids

At the grocery store, Jamie Corum sets a two-minute timer for her 10-year-old daughter to look around. Then she resets it to 10 minutes so her daughter can choose one thing to buy, making sure she considers her budget and how much tax she'll have to pay.

1 day ago in Lifestyle

Scratching that bug bite might feel good at first but science explains why it’s a bad idea

You've likely heard it since childhood: Don't scratch that bug bite or rash, you'll make it worse. But why would something that feels so good be bad?

6 days ago in Lifestyle, Trending

When a rip current sucks you out to sea, try not to panic

To someone who is getting sucked out to sea by a rip current, "Don't panic!" may be difficult to heed, even if that's exactly what you should do. But lifeguards say to not only relax but flip over and float out of the danger.

1 week ago in Lifestyle

$75 caviar-topped tots. A day’s pay worth of beer. Here’s the World Cup menu — and prices

World Cup tickets are expensive. Flights to North America are expensive. Hotel rooms in many places are expensive. Then there's the price of beer.

2 weeks ago in Lifestyle

Why eat junk on a camping trip? Tips and recipes for nutritious food on the trail

Few things feel better than a long hike in the woods, exhausting yourself as you soak in the fresh air and tranquility. Then, back to camp, where you chip away at those health benefits with packaged hot dogs slapped into a white-bread bun with a slice of plasticky processed cheese food.

2 weeks ago in Lifestyle, Trending

The world wants more high-protein products, but there’s not enough whey to go around

Athletes and older adults have long used smoothies and shakes blended with whey protein concentrate – a powdered byproduct of cheese-making – to build or maintain muscle. More recently, food companies have sprinkled it into everything from breakfast cereals, Pop-Tarts and potato chips to bagels, tortillas and Starbucks drinks to meet growing consumer demand.

3 weeks ago in Lifestyle

The skills people still perform better than AI, according to workplace experts

Many workers fear machines will supplant them as adoption of artificial intelligence accelerates. But what if people have qualities both unmistakably human and essential to career success that AI could not easily replace them?

Sports

3 hours ago in Sports

Sportsbooks say World Cup betting has surged past expectations, with US hype driving action

Sportsbook operators anticipated this year's World Cup would set betting records because the major elements were aligned. The world's most popular sporting event is being played in North America, so U.S. audiences can see the games live while the sun is out or in the early evening. The U.S. also has a team that may be its most talented in history.

3 hours ago in Sports

Ja Morant is headed to Portland after the Memphis Grizzlies trade the 2-time All-Star

Ja Morant is headed to Portland, after the Trail Blazers and Memphis completed a trade Monday night that sees the Grizzlies starting anew and gives the two-time All-Star a chance to revive his career.

1 day ago in Sports

Play is underway in ideal conditions on the opening day of Wimbledon

Among the early matches on the opening day of the grass-court Grand Slam: Fourth-seeded Jessica Pegula beat Darja Vidmanova 7-5, 6-3; rising Spanish teenager Rafael Jodar, in his Wimbledon debut, beat Felix Gill 6-3, 6-3, 7-5; and French Open finalist Maja Chwalinska, who needed a wild-card entry, was beaten 2-6, 7-5, 6-2 by Mananchaya Sawangkaew.

4 days ago in Sports

Last-place Mets fire manager Carlos Mendoza. Owner Steve Cohen says ‘fans deserve better’

From the front office to the field, just about everything has gone wrong for the New York Mets over the past year. And on Friday, manager Carlos Mendoza took the fall.

4 days ago in Sports, Trending

Serena Williams draws 20-year-old Maya Joint in first Wimbledon singles match in 4 years

Serena Williams will face an opponent less than half her age when she plays 20-year-old Maya Joint in the first round at Wimbledon for her first singles match in nearly four years.

5 days ago in Sports

South Africa reaches World Cup knockout round for 1st time with 1-0 win over South Korea

South Africa advanced to the knockout phase of the World Cup for the first time with a 1-0 victory over South Korea on Wednesday night.

5 days ago in Sports

Detroit Lions player Terrion Arnold arrested in connection to Florida kidnapping and robbery

Detroit Lions player Terrion Arnold has been arrested in connection to a kidnapping and robbery in Florida and faces felony charges, officials said Wednesday.

6 days ago in Sports

As eyes are on the men at the World Cup, the Women’s World Cup countdown has begun

While most of the soccer world is focused on the men at the World Cup, the countdown has begun for the 2027 Women's World Cup in Brazil.

National News

4 days ago in National

Utah restricts fireworks, declares state of emergency as largest US wildfire grows

Utah restricted fireworks and declared a state of emergency Friday ahead of July Fourth celebrations as the United States' largest wildfire mushroomed in size.

5 days ago in National

Key inflation gauge jumps to 3-year high in latest sign of affordability challenges

The Federal Reserve's preferred inflation gauge rose to a new three-year high in May as gas prices peaked, a sign rising costs could pose political problems for President Donald Trump and his political party as midterm elections near.

7 days ago in National

Savannah Guthrie says family remains ‘in agony’ over missing mom, begs the public for tips

"Today" show host Savannah Guthrie made an emotional appeal to viewers Tuesday to come forward with any information about her missing mother, a day after news organizations said a ransom note received months ago had indicated that she was dead.

1 week ago in National

A shooter kills 2 at a Northern California library and an 18-year-old suspect is arrested

A shooting at a library in Northern California left two people dead and an 18-year-old suspect has been arrested, police said Tuesday. Police responded to a 911 call soon after 5 p.m. Monday.

1 week ago in National

A plan to sell artifacts from the Titanic faces US government opposition

A plan to auction more than 100 artifacts salvaged from the wreckage of the Titanic — including personal belongings, currency, kitchen items and decor — is facing pushback from the U.S. government, according to newly unsealed court documents.

Entertainment News

2 hours ago in Entertainment

A marriage proposal and Bad Bunny steal attention from Novak Djokovic’s opening Wimbledon match

Novak Djokovic witnessed a marriage proposal in the crowd at Centre Court during his Wimbledon first-round match Monday and was quick to ask for an invitation to the wedding.

1 day ago in Entertainment, Trending

Are Taylor Swift and Travis Kelce getting married at Madison Square Garden? What we know

Are Taylor Swift and Travis Kelce really getting married at Madison Square Garden? Frenzied speculation surrounding the superstar singer and football player's upcoming wedding has spiked over the past few days as reports swirl that the two are getting married the first week in July at one of New York's iconic landmarks.

4 days ago in Entertainment

Happy birthday, 2000 Year Old Man. Mel Brooks is turning 100

The 2000 Year Old Man is turning 100. Mel Brooks on Sunday will celebrate his centennial birthday. The comedian and filmmaker has been awaiting the milestone. Earlier this year, Judd Apatow titled his retrospective documentary on him: "Mel Brooks: The 99 Year Old Man!"

5 days ago in Entertainment

Charlie Brown’s longtime pen pal is finally revealed in new Apple TV ‘Peanuts’ movie

Charlie Brown began writing to a pen pal not long after the comic strip "Peanuts" debuted in newspapers back in 1950. No one has gotten a look at whoever was on the other end of his letters — until now.

5 days ago in Entertainment, Music

Usher says tour with Chris Brown is about more than 2 stars. He makes the case for R&B in stadiums

As Usher prepares to launch a stadium tour with Chris Brown, he says the criticism and legal troubles surrounding the singer never factored into his decision to embark on the tour.

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Local News

29 minutes ago in Local

Gov Ayotte signs law prohibiting the sale of children’s data

Fresh

HB 1460 will ban businesses from selling a child’s online personal data to a third party in New Hampshire.

32 minutes ago in Local

Lebanon Police Arrest Man on Federal Warrant; Recover Suspected Methamphetamine

Fresh

Police in Lebanon responded to the area of Church Street around 10PM for a fight involving several people.

34 minutes ago in Local

Woman shot after argument outside house party in Manchester, NH

Fresh

According to witnesses there was an argument involving several people at a house party on Central Street.

54 minutes ago in Local

Federal judge dismisses Department of Justice’s lawsuit over access to New Hampshire’s voter rolls

Fresh

On Monday Judge Joseph Laplante issued his ruling in which he called the federal government's suit invalid ruled the state's voter database was not a record that the state could be forced to produce.

3 hours ago in Local

State officials unveil new bail notification system

Gov. Ayotte and members of Law Enforcement gathered for the official launch of the state's new bail notification system that will let police in real time on the bail conditions of an individual.

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