93 South bound commuters will experience something new this morning. The new lanes have opened up from exit 3 in Windham to exit 2 in Salem. The lane shift sends traffic onto the new I-93 southbound bridges over Routes 111 and 111A.
The idea of meditating can be intimidating. Beginners may imagine sitting uncomfortably in silence while breathing deeply and scrubbing all thoughts from their minds. The prospect of trying those techniques at work may feel embarrassing.
Maggie Baird says her vegan cinnamon rolls are a family favorite — including to her children, who happen to be the world-famous musicians Billie Eilish and Finneas.