Photo: 95.7FM WZID
The end of Daylight-Saving Time is this weekend, and it is harder for our bodies to adjust to than the spring clock change, our sleep expert Christine Brown with Bela-Luna Family offers advice on how to make the adjustment easier.
Thursday, February 26, 202602/26/2026
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Wednesday, February 25, 202602/25/2026
[soundcloud url="https://api.soundcloud.com/tracks/soundcloud%3Atracks%3A2273113745" params="color=#ff5500&auto_play=false&hide_related=false&show_comments=true&show_user=true&show_reposts=false&show_teaser=true&visual=true" width="100%" height="300" iframe="true" /] WZID-FM · Abby Joke 2-25-2026
Tuesday, February 24, 202602/24/2026
[soundcloud url="https://api.soundcloud.com/tracks/soundcloud%3Atracks%3A2272551221" params="color=#ff5500&auto_play=false&hide_related=false&show_comments=true&show_user=true&show_reposts=false&show_teaser=true&visual=true" width="100%" height="300" iframe="true" /] WZID-FM · Abby Joke 2-24-2026
Friday, February 20, 202602/20/2026
[soundcloud url="https://api.soundcloud.com/tracks/soundcloud%3Atracks%3A2270197628" params="color=#ff5500&auto_play=false&hide_related=false&show_comments=true&show_user=true&show_reposts=false&show_teaser=true&visual=true" width="100%" height="300" iframe="true" /] WZID-FM · Abby Joke 2-20-2026
Thursday, February 19, 202602/19/2026
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