Photo: 95.7FM WZID
The end of Daylight-Saving Time is this weekend, and it is harder for our bodies to adjust to than the spring clock change, our sleep expert Christine Brown with Bela-Luna Family offers advice on how to make the adjustment easier.
Wednesday, May 27, 202605/27/2026
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Monday, May 18, 202605/18/2026
[soundcloud url="https://api.soundcloud.com/tracks/soundcloud%3Atracks%3A2322893822" params="color=#ff5500&auto_play=false&hide_related=false&show_comments=true&show_user=true&show_reposts=false&show_teaser=true&visual=true" width="100%" height="300" iframe="true" /] WZID-FM · Abby Joke 5-18-2026
Thursday, May 14, 202605/14/2026
[soundcloud url="https://api.soundcloud.com/tracks/soundcloud%3Atracks%3A2320505264" params="color=#ff5500&auto_play=false&hide_related=false&show_comments=true&show_user=true&show_reposts=false&show_teaser=true&visual=true" width="100%" height="300" iframe="true" /] WZID-FM · Abby Joke 5-14-2026
Wednesday, May 13, 202605/13/2026
[soundcloud url="https://api.soundcloud.com/tracks/soundcloud%3Atracks%3A2319776288" params="color=#ff5500&auto_play=false&hide_related=false&show_comments=true&show_user=true&show_reposts=false&show_teaser=true&visual=true" width="100%" height="300" iframe="true" /] WZID-FM · Abby Joke 5-13-2026
Tuesday, May 12, 202605/12/2026
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