New Hampshire in the Morning

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Sleep Expert Christine Brown Offers Help In Dealing With The Upcoming Time Change

The end of Daylight-Saving Time is this weekend, and it is harder for our bodies to adjust to than the spring clock change, our sleep expert Christine Brown with Bela-Luna Family offers advice on how to make the adjustment easier.

Contact Neal & Marga

Email Neal at Neal@wzid.com

Email Marga at Marga@wzid.com

Coming Up

“Will You Eat It Wednesday” what will be eating, listen to find out, and Scottish soccer fans are calling out American men on their approach to asking a woman out. 

On Demand

Turns Out Dad Jokes Are Good For Your Health

Many are surprised to hear that “Dad Jokes” are good for your health as we explain and share many jokes.…

Fisher Cat’s Friday 6/19/26

Busy week at Delta Dental Stadium, Banana Ball is in town and the Cat’s return Tuesday to host the Somerset…

Governor Ayotte Talks Super 603 Day & America 250

Governor Ayotte has a full day across the 603 visiting many locations across New Hampshire, she shared the places she’s…

Fruit Or Vegetable Pop Quiz

It’s Eat Your Veggies Day so we thought a pop quiz would be a good time to have a pop…

Emily Gets Engaged

Our Miss Emily announced that she’s engaged, here’s how it happened.   WZID-FM · Emily is Engaged