New Hampshire in the Morning

Sophie Tries The New Health Trend: Cold Plunging

Photo: ClipArt, 95.7FM WZID

Sophie Tries The New Health Trend: Cold Plunging

Did Tiktok make her do it? The newest trend in health and wellness is the “cold plunge”. Cold plunging is submerging your body into a very cold body of water for benefits like reducing inflammation, recovery, and losing weight. Sophie gives her full review on the experience!

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