Did Tiktok make her do it? The newest trend in health and wellness is the “cold plunge”. Cold plunging is submerging your body into a very cold body of water for benefits like reducing inflammation, recovery, and losing weight. Sophie gives her full review on the experience!
<div style=”font-size: 10px; color: #cccccc;line-break: anywhere;word-break: normal;overflow: hidden;white-space: nowrap;text-overflow: ellipsis; font-family: Interstate,Lucida Grande,Lucida Sans Unicode,Lucida Sans,Garuda,Verdana,Tahoma,sans-serif;font-weight: 100;”><a href=”https://soundcloud.com/wzid” title=”WZID-FM” target=”_blank” style=”color: #cccccc; text-decoration: none;”>WZID-FM</a> · <a href=”https://soundcloud.com/wzid/wzid-06-54″ title=”Sophie Tries The New Health Trend: Cold Plunging” target=”_blank” style=”color: #cccccc; text-decoration: none;”>Sophie Tries The New Health Trend: Cold Plunging</a></div>
Wednesday morning, listen to win a 4-pack of tickets to the New Hampshire Farm, Forest, and Garden Expo, and find out what’s on our plate for “Will You Eat It Wednesday”.
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